Moving to a new country comes with many changes both anticipated and unanticipated. Some of those changes can have an impact on your sleep hygiene. Your sleep hygiene refers to the behaviors and environmental factors that affect the health and quality of your sleep patterns. You might experience a time change, new work or social […]
Expatriate Living
How to Make New Friends Abroad When You’re an Introvert
Everyone who seeks the expatriate experience in a different country wants to make new friends abroad, introverts and extroverts alike. Introverts have strengths that make them both great expats and devoted friends – here are tips to help introverts bring those good things together. Introverted people are considered quiet and reserved, enjoying time to themselves. […]
The Secret Best Countries for Expats
A recent Reddit thread asked an intriguing question: “What is a country that people don’t think of for expat life, but is secretly amazing?” Instead of suggesting spots like Thailand and Costa Rica, which are already popular among expats and digital nomads, respondents recommended less well-known destinations. Here are some of their ideas about the […]
Top 10 Saving Tips for Expats
Saving Tips for Expats Are you an expat on a budget? Do you believe your income is too low for you to start saving and accumulate wealth? With smart planning and the below 10 savings tips for expats, you will be able to meet your savings goal in no time! The first step in creating […]
Learning a New Language Abroad
Tips for Learning a New Language While Living Abroad Have you ever thought about picking up and relocating abroad? It’s a tantalizing idea for many, especially as economies globalize and the “digital nomad” or expat becomes an ever more present figure in the working world. The flexibility many industries provide (and have been forced to […]
The Best Destinations for Day Trips
The Best Global Destinations for Day Trips Some expats have little to no choice in where they are relocated. Their future home is determined by their employer or their university. But for those with some flexibility, picking a destination that allows for easy travel is a priority. After all, expat life isn’t just about getting […]