Even though going to live in a new country is exciting, expat depression can become an issue for anyone living in a new place. That includes family members of expats and in particular, spouses. If you’re living abroad with your spouse, use these tips to help them understand, overcome and avoid feelings of depression or […]
How to Deal With Expat Depression
Depression, anxiety, and other mental health disorders have been on the rise since the start of the Covid-19 pandemic. But expats were at higher risk for depression than other people even before the pandemic. Leaving your country is a big step and can be an adventure, but it also can make you feel isolated and […]
Kamela is a seasoned writer and editor hailing from the wilds of New Jersey. Currently residing in Halifax, Nova Scotia, she writes and edits content for International Citizens Group on topics such as health, education, travel, and cultural integration. She has also researched and edited blogs, books, and magazines, and created content for travel, gaming, and health websites.
